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Sun salutation steps | An All-Around Yoga Exercise: 12-Step Salute to the Sun
shaml-blog 16 September 2021
Sun salutation steps | An All-Around Yoga Exercise: 12-Step Salute to the Sun One of the most complete yoga exercises is the 12-step sun sal...
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Yoga for Computer Users | Relieve Low Back Pain | other postures | the triangle | Supported Side Stretches
shaml-blog 16 September 2021
Yoga for Computer Users | Relieve Low Back Pain | other postures | the triangle | Supported Side Stretches Twenty percent of all those who u...
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yoga for besnises | yoga for business success | yoga for business executives
shaml-blog 16 September 2021
yoga for besnises | yoga for business success | yoga for business executives Many of us feel that we are not as bright as we would like to b...
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Yoga for modern | Yoga has become an urban science Learn more
shaml-blog 15 September 2021
Yoga for modern urban living: yoga is now a lifestyle Is it any wonder that models wrap their wrists in mala beads, fashion designers are he...
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Yoga for Women | a woman guide to yoga and meditation
shaml-blog 15 September 2021
 Yoga for Women: Basic Yoga Lessons for Women If a woman wants a healthy lifestyle without tension and stress, she should start the day wit...
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 What is Yoga and How do I get started in yoga?
shaml-blog 15 September 2021
 What is Yoga and How do I get started in yoga? Yoga , which means discipline, was developed in the year 300 by a Hindu named Patanjali. Its...
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 What is Yoga?
shaml-blog 08 September 2021
 What is Yoga Yoga , which means discipline, was developed in the year 300 by a Hindu named Patanjali. Its purpose is to stretch the muscles...
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Astanga Vinyasa Yoga
shaml-blog 08 September 2021
 Astanga Vinyasa Yoga Astanga, or Ashtanga Yoga, sometimes spelled, is actually taught by a man named Sri K. Pattabhi Jois, in Mysore, Indi...
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Yoga and Sports: Tennis | Yoga and sports: skiing
shaml-blog 08 September 2021
  Yoga and Sports: Tennis Tennis requires cat-like reflexes with short bursts of strength. These short movements do not allow the muscles t...
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Work – Life Balance and Yoga
shaml-blog 08 September 2021
  Work – Life Balance and Yoga After a surge of interest during the 1960s, yoga began to lose popularity. Athletes apparently lost patience...
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